Therapeutic Massage

Cost: $

50-160

Duration:

30-90 minutes

Wellness

Professional Therapeutic Massage in Tucson

Relax and restore with professional massage therapy at SELAH Tucson. Our licensed massage therapists offer customized treatments to relieve tension, reduce stress, and promote healing in our peaceful West University location.

Therapeutic massage involves the manipulation of soft tissues to address specific areas of tension, improve circulation, and promote overall wellness. Our treatments are tailored to each client's individual needs and comfort level.

Massage Therapy Services:

  • Therapeutic Massage - 60 min ($85) | 90 min ($125)

  • Prenatal Massage - 60 min ($85) | 90 min ($125)

  • Cupping Massage - 60 min ($100) | 90 min ($125)

  • Hot Stone Massage - 90 min ($160)

  • Express Massage - 30 min ($50)

Enhancement Add-Ons (+15 min, $20 each):

  • Foot Scrub Treatment

  • Scalp Treatment & Massage

  • Aromatherapy Enhancement

Our Licensed Massage Therapists:

  • Gabriel Quintana

  • Stella Gonzales

  • Ashley McGrath

What is Therapeutic Massage?

Therapeutic massage treatment is a specialized healing technique that focuses on addressing specific areas of tension, pain, or dysfunction in the body. Unlike relaxation massage, therapeutic massage uses targeted techniques to improve muscle function, increase circulation, and promote the body's natural healing processes.

Our Massage Therapy Approach: Our licensed massage therapists combine technical expertise with intuitive touch to create therapeutic experiences that foster deep relaxation, reduce stress, and promote healing on multiple levels. Each session is customized based on your individual needs assessment.

Types of Therapeutic Massage:

  • Swedish Massage: Long, flowing strokes for relaxation and stress relief

  • Deep Tissue: Focused pressure on deeper muscle layers and connective tissue to address chronic tension, muscle knots, and adhesions. This therapeutic technique uses slower, more deliberate strokes to reach underlying muscle structures and help alleviate pain from injury or overuse

  • Prenatal Massage: Specialized side-lying techniques safe for pregnancy

  • Cupping Therapy: Silicone cups used to improve blood flow and relieve muscle tension

  • Hot Stone Massage: Heated river rocks to penetrate deeper layers of muscle

  • Sports Massage & Stretch: Dynamic bodywork combining targeted massage techniques with assisted stretching to enhance athletic performance, prevent injury, and accelerate recovery. Focuses on muscle groups specific to your sport or activity level

Benefits of Regular Massage Therapy:

  • Reduced muscle tension and pain relief

  • Improved circulation and lymphatic drainage

  • Stress reduction and mental relaxation

  • Enhanced flexibility and range of motion

  • Better sleep quality and overall wellness

  • Support for injury recovery and prevention

Specialized Treatments: Our cupping massage uses silicone cups placed stationary or in gliding motions across areas of extreme muscle tension. This technique improves blood flow, helps break up scar tissue, and provides relief for aching muscles.

Hot stone massage utilizes warmed river rocks to melt away tension and stress, providing deeper therapeutic benefits without discomfort while promoting enhanced blood flow throughout the body.

Ready to pause and rest?

Book your Selah experience

Ready to pause and rest?

Book your Selah experience

Ready to pause and rest?

Book your Selah experience